Hi guys and welcome back! Todays’ post is on how exercise can be not only good for your body and mind – but it also to waste any time that you feel bored in. Not only is exercise obviously good for you – it can be done in a wide variety of forms and the …
Tag Archives: Exercise
Spin the Wheel – My Life
So, this is a segment that I do selected at random; and I would like to talk about My Life today. So, I had the dreaded Cross-Country run today and my legs felt like lead blocks by the time I finished the 3.6 Km run. Now, I had been practising for this event (as many …